Soyabean Paratha

INGREDIENTS:

  • Wheat Chapati/Roti dough for 2 parathas
  • 1/2 cup Soya bean chunks (Boiled and crushed)
  • 1-2 tsp Red Chilli powder
  • 1/4 cup Coriander leaves
  • 1 tsp Garam Masala
  • Ghee or Oil

METHOD:

For Pre-Preparation–

  1. Boil soya bean chunks, strain and let it cool.
  2. Squeeze the chunks to remove water.
  3. Now wrap the chunks in a cloth for about 15-20 minutes so that excess water is absorbed. Grind the chunks in the mixer.

For Paratha

  1. Add crushed soya bean chunks, red chilli powder, garam masala and coriander leaves and add salt as per taste.
  2. Now take a big chapati/roti dough ball roll it into a thick roti.
  3. Stuff the soyabean mixture and roll again into a paratha.
  4. Roast the paratha in ghee or oil
  5. Best served with mint(phudina) raita.

For Mint/Phudina Raita

  1. Mix curds, dried or fresh mint leaves and chat masala.

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