INGREDIENTS:
- Wheat Chapati/Roti dough for 2 parathas
- 1/2 cup Soya bean chunks (Boiled and crushed)
- 1-2 tsp Red Chilli powder
- 1/4 cup Coriander leaves
- 1 tsp Garam Masala
- Ghee or Oil
METHOD:
For Pre-Preparation–
- Boil soya bean chunks, strain and let it cool.
- Squeeze the chunks to remove water.
- Now wrap the chunks in a cloth for about 15-20 minutes so that excess water is absorbed. Grind the chunks in the mixer.
For Paratha—
- Add crushed soya bean chunks, red chilli powder, garam masala and coriander leaves and add salt as per taste.
- Now take a big chapati/roti dough ball roll it into a thick roti.
- Stuff the soyabean mixture and roll again into a paratha.
- Roast the paratha in ghee or oil
- Best served with mint(phudina) raita.
For Mint/Phudina Raita—
- Mix curds, dried or fresh mint leaves and chat masala.




